by TODD SHORTEN, DNP | Mar 18, 2024 | Depression
While the psychological symptoms of depression are well-documented, its effects on the brain are less understood but equally significant. In this article, we embark on a journey to explore the intricate relationship between depression and the brain, shedding light on...
by TODD SHORTEN, DNP | Mar 18, 2024 | Anxiety
In today’s fast-paced and ever-changing world, feelings of anxiety are not uncommon. For many, anxiety is a temporary response to stress or uncertainty. However, when these feelings become overwhelming and persistent and interfere with daily activities, they may...
by TODD SHORTEN, DNP | Feb 22, 2024 | Mental Health
Life is full of twists and turns, with moments of both peace and turmoil. During the more challenging times, it’s not uncommon to face feelings of anxiety, stress, and uncertainty. Recognizing and understanding the signs of mental health challenges helps us to...
by TODD SHORTEN, DNP | Feb 22, 2024 | Mental Disorders
In the tapestry of human experience, mental health is a thread that weaves through every aspect of our lives, yet it’s often cloaked in whispers and shadows. Understanding mental disorders isn’t just about recognizing the loud cries of distress but also...
by TODD SHORTEN, DNP | Feb 22, 2024 | Anxiety
Breathe Easy: Decoding the Signs – Is Your Shortness of Breath Anxiety or Something More? When anxiety knocks on our doors, it doesn’t come alone; it brings along a host of physical symptoms, shortness of breath being one of them. This happens because, in a...
